Continuum

  • 05-11.10.2026

    ZEN-Einführungskurs
  • 31.08.-06.09.2026

    Glücklich wie ein Bambus (lang)
  • 04-10.05.2026

    ZEN-Aufbaukurs
  • 02-03.05.2026

    Nuad Phaen Boran Bodywork
  • 15.04.-15.05.2026

    Exibition ÖAV: Emotions of Change
  • 08-12.04.2026

    Yoga & Meditation
  • 16-18.01.2026

    Glücklich wie ein Bambus (kurz)

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climate action

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Emotions of Change Project
This documentary aims to capture the feelings and stories of people across Europe and how they deal with the climate crisis.Support me in creating a positive impact! I would love to hear from you whether you want to help this project financially, have a suggestion, get involved, or simply learn more about this adventure.

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Mindfulness for Future
A movement that focuses on the power of mindfulness and meditation as a way to address the emotional and mental impacts of the climate crisis, while also promoting collective awareness and action.

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SomaticZEN
A body-oriented meditation practice that integrates mindful movement, elements of yoga and trauma-sensitive breathwork as a direct way into Zen meditation. Rather than preparing for stillness, the body itself becomes the field of practice — supporting regulation, presence and effortless sitting.